Three-Ingredient High-Protein Gluten-Free Crepes
Egg whites, low-fat cottage cheese and gluten-free granola make for a quick and easy post-workout breakfast/snack for one. Top as desired!
Servings1 serving
Prep Time5 minutes
Cook Time5 minutes
Ingredients
- 125grams low fat cottage cheese
- 25grams Nutri-Brex 5 Ways Granolaany flavour
- 2 egg whites
- vegetable oilfor frying
Instructions
- Place the low-fat cottage cheese, granola and egg whites into a blender and blend until it reaches a smooth consistency.
- Heat a non-stick frying pan over a medium-high heat.
- Add a little vegetable oil and pour 1/3 of the batter into the pan, swirling to make a thin crepe abuot five inches in diameter. Cook for 1 minute and flip to cook the other side.
- Repeat with the remaining batter.
- Serve immediately with maple syrup and fresh fruit, if desired.
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